The key to success in personal growth is in learning as much as you can and to apply that information whenever possible.
Stress can greatly interfere with your ability to be happy. Stress in the mind hurts us both mentally and an emotional toll on your body. In order to reach your goals, we must learn to calm our minds and rid our lives of unnecessary stress. Take some time off regularly to relax and clear your head. Having this time to refresh can make you more peaceful and improve your self-image.
Use your work time efficiently so you can get more done in a shorter amount of time. The easy way to do this is to simply take more breaks when you work. This might sound counterproductive, but breaks allow you to refocus and re-energize, you can be more focused and get many things accomplished.
You should know the values that bear importance to you prior to planning a personal development plan. It makes no sense to work on areas in your life that are at odds with what you value.
It may seem easy, but it can prove to be very difficult.
Write out a pep talk for yourself. List all your good qualities on a postcard. Keep it with you, and read through it when you feel your confidence flagging. You can even record yourself reading it aloud and watch them on video.
You have to provide care for others unless you can properly care for other people. No matter where you are in life, you need to relax and reflect every once in a while.
Considering all the advice you have just read, you really should have a general outline of the changes you need to make personally in order to achieve your self-improvement goals. Self improvement is a lifelong endeavor, so always be open to new self-betterment strategies.